Thread: Hi, I'm a newby
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Old 10-31-2012, 05:43 PM   #4 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 137
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Ralphie81,

Six months ago I started my first exercise class mostly because I was having back problems. It was hard but when I was at my third class I said to my self "If I am going to kill myself in this class I am going to make it work for me". I joined fitday and started eating better. Now I am down 30#, I can finally do push ups from a plank (couldn't do any before), I can do all the jack knifes asked to do (was very hard in the beginning), and I am ready to use heavier weights. What I am trying to say is things take time give it more than a month I know you will be glad you did. You can do it...............I wish I had tried harder when I was in my twenties.......... life's regrets . Come back and let us know how your doing
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 153 and struggling
New goal - lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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