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Old 04-23-2010, 02:38 AM   #11 (permalink)
avelina
FitDay Member
 
Join Date: Mar 2010
Location: Manitoba, Canada
Posts: 97
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I fall off the wagon all the time. I've just spent a few days out of town and have been eating poorly. I could wait until Monday to start again but I'm making the change today-no more Monday starts for me. You can do it too, there are so many good tips to follow and the support here is great too! I read this thread to get some inspiration after my two and a half day binge and it's working! Thanks everyone!
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