FitDay Discussion Boards - View Single Post - 7 Day Motivational Thread beginning 10/29/12

jjrudd · 10-31-2012, 12:51 PM

Goals for the week
1. Keep carbs and protein in check 140/60 Mon,145/65--a little over because I had a large apple Tues 130/40

2. 4 servings of fruits and veggiesMon BIG YES-5 Tues 4
3. Drink water--at least 6 glasses!!! Mon YES
Tues-No maybe 5
4. Log everythingMon and Tues yes
5. Clean bedroom and kitchenhaving work done in dining room so glasses are counter but it is clean
6. Write

Mern, yes the poem is me. Thanks everyone for the kind words.
Jenn

10-31-2012, 12:51 PM	#37 (permalink)
jjrudd FitDay Member Join Date: Jul 2012 Posts: 394	Goals for the week 1. Keep carbs and protein in check 140/60 Mon,145/65--a little over because I had a large apple Tues 130/40 2. 4 servings of fruits and veggiesMon BIG YES-5 Tues 4 3. Drink water--at least 6 glasses!!! Mon YES Tues-No maybe 5 4. Log everythingMon and Tues yes 5. Clean bedroom and kitchenhaving work done in dining room so glasses are counter but it is clean 6. Write Mern, yes the poem is me. Thanks everyone for the kind words. Jenn