Lisa, thanks for that Spaghetti Squash Au Gratin recipe. I haven't found any other way that I like spaghetti squash, either, but your recipe certainly entices me to try it again.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight9/5/2013 226 with an eye on "Onederland"