Lisa, thanks for that Spaghetti Squash Au Gratin recipe. I haven't found any other way that I like spaghetti squash, either, but your recipe certainly entices me to try it again.
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 12/18/2013 on my doctor's scale 231 lbs.
Weight 1/2/2014 on my new home scale 229.4
Weight 3/5/2014 226