thanks guttergirl. i can't imagine that we would be breaking a rule by putting a link to another site on this site. if they cared they would just delete the post, but I dont think the admin people really check these discussions.
“People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”
~ Zig Ziglar, American Motivational Speaker
current weight: 125.6 on April 13, 2011
goal weight: 120.6 in 6 weeks