Originally Posted by frenchhen3
Log everything. M
10000 steps a day M
No snack nuts M
No excuses M
Today I really made the decision to kick it in gear and push to the end of 2012. No excuses, just get honest. Praying for you who are battling the storm.
frenchhen, how active would you say you are to reach 10000 steps a day? Being honest with yourself is half the battle, I think. Great goals and attitude!