Thread
:
Stair Master Love
View Single Post
10-29-2012, 06:20 PM
#
4
(
permalink
)
sw07
FitDay Member
Join Date: Jan 2010
Location: NorCal
Posts: 544
Hmmm, there's one at my gym, maybe I should check it out.
Ok, I checked it out and it was brutal. I did it for 5 min on a beginner setting and my quads were on fire- I like it.
This is it:
__________________
2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
Last edited by sw07; 10-30-2012 at
04:44 AM
.
sw07
View Public Profile
Send a private message to sw07
Find More Posts by sw07