Thread: mumsy1
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Old 10-29-2012, 06:05 PM   #2 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Welcome Mumsy;
Not sure I understand your question. Are you looking for the nutritional value of a food in the Fitday database or a custom food you are entering?

For foods in the Fitday database you can search or browse for the item then click on the small magnifying glass icon at the end of the description to see the nutritional breakdown. If you add a food to you daily log (in the FOOD tab) the nutritional information is added with it and totaled with your other foods.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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