Goals for the week
1. Keep carbs and protein in check 140/60
2. 4 servings of fruits and veggies
3. Drink water--at least 6 glasses!!!
4. Log everything
5. Clean bedroom and kitchen
Tried to exercise yesterday but have been having back spasms so I had to quit after 5 mins. Not sure how much I will get in but I will try tomorrow.
Made taco soup for lunch--it's in the slow cooker. Going to rain all week