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Old 10-29-2012, 01:51 PM   #5 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Goals for the week
1. Keep carbs and protein in check 140/60
2. 4 servings of fruits and veggies
3. Drink water--at least 6 glasses!!!
4. Log everything
5. Clean bedroom and kitchen
6. Write

Tried to exercise yesterday but have been having back spasms so I had to quit after 5 mins. Not sure how much I will get in but I will try tomorrow.

Made taco soup for lunch--it's in the slow cooker. Going to rain all week

jjrudd is offline   Reply With Quote