Great weekend: yoga and yoga dance, karaoke Oktoberfest, Shambhala meditation (sitting and walking, indoor and outdoor walking) and met a friend I haven't seen in too long. Plus I baked my infamous Halloween "finger cookies" which look like severed fingers - I paint almonds with red food dye for the fingernails - and mailed tham to DD. And I only had one. But I've been eating too much, too many carbs and I gained back one of the two pounds I lost (heavy sigh.) And we're due to get hit by the Frankenstorm which might mean monstrous eating.
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Hope
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