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Old 04-23-2010, 12:24 AM   #2 (permalink)
NessaSonic
FitDay Member
 
Join Date: Mar 2010
Posts: 125
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the total carbs includes the sugars on the label- it's just their to show you how many of the carbs are from sugar. So entering carbs in fitday, you put the total carb count, which would be the 20g from your example.
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