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Old 04-23-2010, 12:24 AM   #2 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 125

the total carbs includes the sugars on the label- it's just their to show you how many of the carbs are from sugar. So entering carbs in fitday, you put the total carb count, which would be the 20g from your example.
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