Total carb day Friday, didn't plan yesterday so here's a quick one before I run out to meet a friend at a meditation center
turkey bacon and egg white
salad (or veggies) with protein- chicken or tuna on a salad
one sugar free cookie
or if I go to the movies: samll amountof popcorn, 2-3 sugar free candies
got get back to the low carb thing
Ron, crats on the chili!!!!!