Stair Master Love
Hello all, So I have been using the stair master at my gym every time I go to the gym. I stay on that thing for 1 hour and according to the reading I have burned 700 calories and I feel amazing. I find the stair master easier then the treadmill because I hate running and I feel like the stair master just pushes me further without me having to do more then move. Plus I come off that thing dripping in sweat. I just wanted to know have any of you used the stair master and how you felt about it compared to the treadmill or elliptical.