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Old 10-28-2012, 05:23 AM   #1 (permalink)
FitDay Member
Join Date: Oct 2012
Posts: 1
Default Stair Master Love

Hello all, So I have been using the stair master at my gym every time I go to the gym. I stay on that thing for 1 hour and according to the reading I have burned 700 calories and I feel amazing. I find the stair master easier then the treadmill because I hate running and I feel like the stair master just pushes me further without me having to do more then move. Plus I come off that thing dripping in sweat. I just wanted to know have any of you used the stair master and how you felt about it compared to the treadmill or elliptical.
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