FitDay Discussion Boards - View Single Post - I couldnot resist the food today, and this is my THIRD time

Rubystars · 10-26-2012, 10:43 PM

To stay healthy you should be eating at a minimum about 1200 calories a day. Your brain, heart, and other vital organs need the nutrition just to function and keep you alive. If your body is rebelling and telling you to eat, you need to eat.

10-26-2012, 10:43 PM	#3 (permalink)
Rubystars FitDay Member Join Date: Jun 2011 Posts: 438	To stay healthy you should be eating at a minimum about 1200 calories a day. Your brain, heart, and other vital organs need the nutrition just to function and keep you alive. If your body is rebelling and telling you to eat, you need to eat.