Ron - YAAAAAY! Congratulations on meeting your mini goal! I have a tough time avoiding sandwiches also... and I am super picky about mayo. It's gotta be Best Foods canola, cholesterol free mayo, or best Foods olive oil mayo. A big calorie downfall either way though...
Mike - Hmmm, you cuss A LOT less than I had thought... only 35 push-ups? Do we get to make your goals for next week also? I may have to raise the bar a bit

Ama