View Single Post
Old 10-26-2012, 05:36 PM   #119 (permalink)
amalthea1892
FitDay Member
 
amalthea1892's Avatar
 
Join Date: Feb 2012
Location: California
Posts: 283
Default

Goals

- Limit 2 slices of bread/day. 0, 2, 1, 3, 0
- Get to the gym 2x this week. N, N, N, N
- H2O, lots of H2O. Y, Y, Y, Y
- Cook 5 healthy dinners (no eating out until the weekend). Y, Y,, Big deep fried, blu cheese covered NO, Y (DH made black bean soup - yummy!)
- Bring lunch to work 3 out of 4 work days this week. N, Y, Y, , N,
- Work 32 hrs minimum this week. 7.3, 7.4, 7.4, 6.9

Pre-plan for Friday

Coffee x 2
Mac n Cheese (yes bad, but organic, gluten free, with no preservatives so could be worse.
Orange
Ham sandwich
Did not have the fish meal below last night... so
Baked salmon with yogurt dill sauce
Cauliflour - I'll try mashing it, remember posts about that a while back
Chocolate square
Gin and tonic with lemon



Ama
amalthea1892 is offline   Reply With Quote