FitDay Discussion Boards - View Single Post - 7 Day Motivational Thread beginning 10/22/12

canary52 · 10-26-2012, 01:36 PM

Goals:
1) plan meals -yup, yup, yup, half and half
2) 1600 cals max -1265, 1357, 1350, 1496
3) stretch yup, yup -eventually, yup, in yoga class, does that count?
4) yoga, walk, something, 2 x this week (starting slow)- walk with DH, looked at the autumn colors, not today, gym, yoga in gym
5) write (I am now on a deadline)- yup, no, yes, very little
6) drink more water -trying, at least 48 oz; 56 oz at least, 56, ? not as much as I should have
7) send out positive vibrations yeah - yeah, yeah, yeah, yeah

BTW I don't tell off my Spanish teacher; I requested that we speak more Spanish in class rather than just talking about general stuff in English and it worked. I didn't mean to make her feel bad but i know it probably did.

I will respond to posts later. I am off to yoga.

10-26-2012, 01:36 PM	#114 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,726	Goals: 1) plan meals -yup, yup, yup, half and half 2) 1600 cals max -1265, 1357, 1350, 1496 3) stretch yup, yup -eventually, yup, in yoga class, does that count? 4) yoga, walk, something, 2 x this week (starting slow)- walk with DH, looked at the autumn colors, not today, gym, yoga in gym 5) write (I am now on a deadline)- yup, no, yes, very little 6) drink more water -trying, at least 48 oz; 56 oz at least, 56, ? not as much as I should have 7) send out positive vibrations yeah - yeah, yeah, yeah, yeah BTW I don't tell off my Spanish teacher; I requested that we speak more Spanish in class rather than just talking about general stuff in English and it worked. I didn't mean to make her feel bad but i know it probably did. I will respond to posts later. I am off to yoga. __________________ Hope Last edited by canary52; 10-26-2012 at 04:38 PM.