Help with Progress Table
Hello, I'm hoping someone can help me understand the calories goal.
I'm currently at 148 lbs and my goal is to get to 130 lbs by Dec 25.
So then Fitday gives me this default Progress table:
Calories You Burn: 1615 (goal) 1808 (current)
Calories to Eliminate: 944 (goal) 945 (current)
Calories to Eat: 671 (goal) 862 (current)
This makes no sense. I'm only to eat 862 calories a day? That's insane, not to mention dangerous. Am I reading this wrong?