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Old 04-22-2010, 06:50 PM   #12 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Missouri
Posts: 67

I have fallen in love ( I know, it sounds crazy) with the step machine at the gym. It looks a lot like the elliptical, but I think you burn way more calories. I go for an hour and burn around 550 calories. I haven't lost a lot of weight yet, but I am definitely losing inches.
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