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Old 10-23-2012, 11:15 PM   #3 (permalink)
moochew78
FitDay Member
 
Join Date: Oct 2012
Posts: 2
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Hi Mike,

Thanks for your reply. I wasn't actually aware the last one was taken down for that reason. I came back to look at the thread and it wasn't there and I assumed I must have not clicked the post button.

I appologise for posting the thread but I wasn't aware it was a no no. I saw other people advocating the diets they have had success on and thought it was allowed.

I will take a look at that link. Again thanks for letting me know

Cheers,
Amanda
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