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Old 10-23-2012, 07:46 PM   #4 (permalink)
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Have you anyone who can make sure you take your meds as prescribed? If you are taking them and it's not helping maybe seeing your Dr. would help. It is really hard to motivate yourself when depressed.

Try logging that you took your meds as well as the food you ate. I hope you find the support you need.

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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