View Single Post
Old 10-23-2012, 03:53 PM   #1852 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default

Quote:
Originally Posted by Keily664 View Post
It's not a matter of being good at them it's a matter of giving my arms a rest every ten. I did ten push-ups, about a minute of the 'kick butt's', I still don't know what to call them, and 50 pulsing squats. I did that whole circuit 6 times.

LOVE ALL,
Kaitlyn
One of my goals for last week was 10 perfect push-ups. So it looks like you are doing really good. Oh, and I call them butt kicks, but kick butt sounds better!

My advice would be to not wear yourself out too much, or you won't stick with the program long term.

- Donna
dmartz is offline   Reply With Quote