View Single Post
Old 10-23-2012, 03:51 PM   #1851 (permalink)
FitDay Premium Member
RunbikeSki's Avatar
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Originally Posted by Keily664 View Post
It's not a matter of being good at them it's a matter of giving my arms a rest every ten. I did ten push-ups, about a minute of the 'kick butt's', I still don't know what to call them, and 50 pulsing squats. I did that whole circuit 6 times.

Great strategy Kaitlyn!
I had a lovely home yoga practice yesterday. I am back at the Sierra house and it was a rainy, windy day... not the kind of day one wants to be outside. So I spent about 45 minutes working on difficult poses, meditating (well trying to... not my strong suit. Can you say "squirrel!"), and some vinyasas. Namaste
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote