Awwww, Judi, nothin to be embarrassed about. Glad to have you back! And also to have your back, as you have ours.
So, as for Mike, we got 100 oz of water, 10 pushups for each swear word (I'm with Ama: better do 10, just to cover your "ass.") Hmmm, this is starting to look like a goal list to me... So what's next? Food planning? RAK?
I made my food plan but I will post it tomorrow, tuckered out from watching the debate. I had friends over and snacks and I only ate two smallish pickles. So there. Who won? I'd say me!!! (you know, for not snacking... never mind. Good night.)
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14