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Old 10-21-2012, 11:06 PM   #441 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 407

yea losing the wt slowly is a good thing! You're not in the mind set of if doesn't come off fast enough..that you give up!

So, slow is good.... and I think if you in that maintaining stage thats awesome..just think when you first started that you could even be were
you are much to happy for...great success in my book
Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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