Don't be nervous This is a great site. Taking care of yourself will give you more energy and strength to help you son. Can you exercise with him? I know my grandchildren help keep me active. My autistic grandson loves the water and would spend all day in a pool with me if possible.
Make time for your self. I hope you use all the support that is available.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: March 7th 183.2
March Goal: 179.6
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"