Don't be nervous This is a great site. Taking care of yourself will give you more energy and strength to help you son. Can you exercise with him? I know my grandchildren help keep me active. My autistic grandson loves the water and would spend all day in a pool with me if possible.
Make time for your self. I hope you use all the support that is available.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"