Thread: New and Nevous
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Old 10-21-2012, 02:58 PM   #3 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Don't be nervous This is a great site. Taking care of yourself will give you more energy and strength to help you son. Can you exercise with him? I know my grandchildren help keep me active. My autistic grandson loves the water and would spend all day in a pool with me if possible.

Make time for your self. I hope you use all the support that is available.


Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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