Don't be nervous This is a great site. Taking care of yourself will give you more energy and strength to help you son. Can you exercise with him? I know my grandchildren help keep me active. My autistic grandson loves the water and would spend all day in a pool with me if possible.
Make time for your self. I hope you use all the support that is available.
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"