Originally Posted by kaybrooks23
Has anyone tried Hot Yoga?? I've been hearing a lot about it. I've done yoga before and enjoyed it but I'm wondering if Hot Yoga is supposed to make you lose more weight?
i have never heard this term before :P dont exactly know what hot yoga is ..though i know what power yoga means is it the same things :P Power yoga is awesome though i have tried it and have lost ample amounts of weight