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Old 10-18-2012, 08:41 PM   #1842 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Still no workout for me this week. Got sick yesterday. Stomach ache and cramps. Left work at noon. Went home and slept till 6:30pm when the chills woke me up and I felt like someone ran me over with a truck. Took some ibuprofen for the fever and aches. Was feeling pretty good by the time I went back to bed at 9:30. Wife wants me to help her go pick up new dining room chairs tonight after work so I doubt I will get to the gym yet again.

Jaime:
I have had the same experience feeling bad when I slipped into some of my old eating habits. Hard to believe I felt like that all the time before.

Pam;
I think you need to listen to your body and give it a rest sometimes. Curious to know what your Macro-nutrient percentages are? I don't seem to have a energy problem when I keep my Protein around 30% of my calories.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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