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Old 10-18-2012, 02:59 PM   #408 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 562

Went for a short run afterwork yesterday (6.85 miles) and felt great-no fatigue and had plenty of energy. I even went to the gym afterwards for some more leg work.
2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2
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