View Single Post
Old 04-22-2010, 12:55 PM   #2 (permalink)
jml2010
FitDay Member
 
Join Date: Apr 2010
Location: Europe
Posts: 34
Default

Hi!
Good for you, Kelli! I've used Fitday before, too, but halfheartedly. I'm 41 years old and I'm 12 kg overweight (about 26.5 lbs.) - need to go from 72 kg (158.5 lbs.) to 60 kg (132 lbs, just the right weight for me at 5'7") I set my initial goal at 64 kg, to lose 8 kg ( 17.5 lbs.) because it was more realistic and I know those last 4 kg are the hardest to shed.
I'm also not using any particular diet other than watching what I eat, though because I know carbs are really hard for me to resist, I am trying to avoid any refined carbs. The food log here really helps me be attentive to what I eat!
If you want accountability, let's check in with each other here!

Last edited by jml2010; 04-22-2010 at 01:00 PM. Reason: ticker won't work!
jml2010 is offline   Reply With Quote