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Old 10-17-2012, 10:06 PM   #45 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. Keep carbs and protein in check 140/60Mon-yesTues-NOWed-140/57
2. Eat 4 servings of fruits and veggiesNo--got up to 3 today
3. Drink 6 glasses of water!!YES all days
4. Exercise for 30 min 5xMon-yes, Tues-no Wed--yes 40

Working on cleaning. Took out garbage, replaced button on dress pants and loaded dishwasher. Laundry tomorrow!
jjrudd is offline   Reply With Quote