I rowed Friday and Monday, but couldn't make myself get up this morning. Probably connected to trouble getting back off carbs after my father's 80th birthday party Sunday. It isn't the one piece of cake that is the problem - it is the granola the next day, and the toast the day after that, and the tiredness and hunger that comes with them! But so far today I've stuck to vegies and protein, and logged it all, so hope to be back on track with exercise by Friday.
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