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Old 10-17-2012, 02:18 PM   #2 (permalink)
Kathy13118
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The only suggestion I have for making exercise enjoyable is to try something new. Join a walking club, start playing a competitive sport, anything different from your usual routine - but add it to your normal routine, don't substitute it. That is, you'll be ramping up you level of activity but the novelty and the interest will be distracting, while you slog along with your baseline exercises.
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