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Old 10-17-2012, 05:30 AM   #37 (permalink)
FitDay Member
Join Date: Mar 2012
Location: Germany
Posts: 23

my goals:

keep carbs and protein at least even Mon, Tue
drink 1.5 to 2l every day Mon, Tue
go to zumba course on Monday Mon
go to Drums Alive course in Wednesday (appointment cancelled for me! )
do the 30 DS on 4 days a week

buy clothes so I can run when the weather is as it is now.
keep kitchen tidy Mon: not too bad, Tue
not to work until 1 at night again because it obviously really messes up my mood and my biorhythm (I have to be careful with that).

Start BMI 27.7 (Feb 2012) | Goal BMI 22.5 | Current BMI 25.6 (16-Oct 2012)


Start Weight 166 lbs (Feb 2012) | Goal Weight 135 lbs | Current Weight 153.9 lbs (16-Oct 2012)
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