So this is the beginning
#1
FitDay Member
Thread Starter
Join Date: Oct 2012
Location: Seymour, Indiana
Posts: 1
So this is the beginning
Hello to all!
My name is Hugo, Im 37 and I'm starting at 205 lb with the goal of losing 40 lb by June next year. I would love also to have buddies in this travel! I currently I live in Southern Central Indiana. Take care! Best wishes to all!
My name is Hugo, Im 37 and I'm starting at 205 lb with the goal of losing 40 lb by June next year. I would love also to have buddies in this travel! I currently I live in Southern Central Indiana. Take care! Best wishes to all!
#2
Welcome Hugo,
Glad you found us. 40 lbs by June is very do-able . Have you started a plan? Sometimes it is good to just log your normal eating habits for a week or 2 so that you can see what you need to modify. Pretty much everyone goes I never knew I ate that much !!!
Don't be a stranger
Glad you found us. 40 lbs by June is very do-able . Have you started a plan? Sometimes it is good to just log your normal eating habits for a week or 2 so that you can see what you need to modify. Pretty much everyone goes I never knew I ate that much !!!
Don't be a stranger