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01gt4.6 · 10-16-2012, 09:36 PM

Ron, yeah I want to be deficient by 3000 calories for the week (not including the day I don't log).

Jenn, according to Tori, I'm not southern enough.

10-16-2012, 09:36 PM	#34 (permalink)
01gt4.6 Super Moderator Join Date: Jan 2010 Location: Slidell, Louisiana Posts: 6,970	Ron, yeah I want to be deficient by 3000 calories for the week (not including the day I don't log). Jenn, according to Tori, I'm not southern enough. __________________ Mike click for progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) currently 183.0 lbs.