I will only be here until Fri so my goals for 5 days will be
1. Keep carbs and protein in check 140/60 Mon-yes
2. Eat 4 servings of fruits and veggies NO
3. Drink 6 glasses of water!! yes--had to because I had bloodwork this morning
4. Exercise for 30 min 5x Mon-20 min on Step Aerobics burned 200 calories (or so it said) and I was sweating. It's a pretty fast routine
Had to go for fasting bloodwork so had big breakfast.