I did go for that walk yesterday - met a friend for coffee. It was good to get out in the sunshine.
Thanks, Mike, I thought I'd update the picture since I cut my hair a bit ago...
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs