Quote:
Originally Posted by sw07
Nice!!! I'm about due for another one soon.
I've hit the gym hard the past 3 days and this morning I went for a 12 mile run.
Tomorrow is definitively a rest day- I plan some Salmon fishing in the morning and then watch football.
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Yeah, I'd say you've earned a rest day. But you will still get your exercise fishing
. Enjoy the foodball game, just don't hit the chips too hard.
Quote:
Originally Posted by Keily664
Wow I think I have used that title too many times. For some reason I can't stay motivated to stay on track more than a week. Any tips?? I have a performance coming up, Chronicles of Narnia I'm playing Susan  , and I would like to lose a few pounds before that.
LOVE ALL,
Kaitlyn |
Hey Kaitlyn,
Welcome back. Congrats on getting Susan. I'm not sure what would keep you motivated, but one of tricks for me is logging in first thing in the morning. I am not that much of a surfer, but I check news, and a couple of membership sites, including this one, as I am having my morning coffee.
Often reading what's going on with everyone keeps me inspired and on track. If I wait until later in the day I may or may not check in.
Checking in or not, you what you need to do... we're here to cheer you on!