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Old 10-15-2012, 01:34 PM   #1 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 709
Default 7 Day Motivational Thread 10/15/12

Good morning weekly warriors. I guess I will start us off this week.

I will only be here until Fri so my goals for 5 days will be
1. Keep carbs and protein in check 140/60
2. Eat 4 servings of fruits and veggies
3. Drink 6 glasses of water!!
4. Exercise for 30 min 5x

Personal goal is to make sure house is clean before we go away for weekend.

Since we all seem to be stressed and maybe frustrated I'm going to challenge you to finish this sentence
My best feature is...(my eyes)

Jenn
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