Thread: Hello
View Single Post
Old 10-15-2012, 02:23 AM   #3 (permalink)
Jae888
FitDay Member
 
Join Date: Oct 2012
Posts: 6
Default

Hi Sunita,

Awesome, we can definitely be weight loss buddies! I don't have a specific diet plan to follow yet. Any suggestions? I do have the daily calorie intake that fitday suggested. I plan on eating healthy with more veggies and fruit. Staying away from junk food. I should have gotten all of that out of my system since I've had way more than I should have had the past few weeks. I plan on keeping a log of my food and calorie intake to make sure I don't go overboard. Oh, and I also bought a food scale to help. I'm open to any diet suggestions that you may have.

Jae
Jae888 is offline   Reply With Quote