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Old 10-14-2012, 12:35 AM   #2 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

Some thoughts -
(1) 1000 calorie a day is awfully low! Maybe your body is telling you something.
(2) What is your blend of protein-fat-carbohydrates? Many of us find that carbs produce cravings for more carbs, whereas protein/fat/fiber makes us feel satisfied.
JaimeMWS is offline   Reply With Quote