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Old 10-13-2012, 11:50 AM   #1 (permalink)
FitDay Member
Join Date: May 2012
Posts: 2
Default how can I lose weight without starving?

Hi all,

Everytime I try to lose weight, I feel like I'm starving to death! Then I go and binge. And IF I managed to lose 1 lb, of course I gain it back plus a few more. Please HELP!
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