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Old 10-12-2012, 09:56 PM   #50 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Just a quick update
Took the day off from exercise--although up and down stairs a few times doing laundry.
Calories 1,100, carbs 135 and protein 36
Easily got up to 5 servings of fruits and veggies--leftover squash soup for lunch with apple, homemade turkey pot pie for dinner with beans and carrots and fruit for dessert. AND I'm already up to 6 cups of water at 6pm. YAY ME!!

jjrudd is offline   Reply With Quote