GRRRRHHHHH.... stayed the same. was really really really being honest this week too. Im thinking more water, and more exercise. These 2 changes will be my goals for the coming week.
these last 3 pounds are gonna kill me, this isnt suppost to feel like work, Honestly, the other 28 pounds I lost between January and August didnt seem like it! LOL
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Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 142 lbs. 
Goal wt. 140 lbs
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