Thread: Atkins
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Old 10-11-2012, 11:33 PM   #339 (permalink)
trueyou2
FitDay Member
 
Join Date: Oct 2012
Posts: 1
Cool

I have started the atkins diet as well it's been about 16 days and I have already lost almost 16 lbs. I was 271 now I am almost 255. Very happy about the results thus far. I have done low carb/atkins/or my own version of the atkins and it always works for me. Yes I am eating and I plan to keep doing this for another 3 months. Sometimes, when I do feel like eating something sweet. I will eat an apple or eat a piece of halloween candy; so far it hasn't hurt me. I think tricking the body is the key to weight loss.
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