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Old 10-11-2012, 02:20 PM   #37 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Hi ladies and Ron and Mike.

Had emotional day yesterday--argument with Mom. Anytime I'm stressed I want to eat. Trying to change my mindset and go for a walk or exercise. The other day I was so p-o'ed at her I did the boxing on Wii Sports Active and it helped a lot. Didn't help this morning that I was stressed and at the grocery store--chocolate bars.

Thanks for the support

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