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Old 10-11-2012, 05:04 AM   #29 (permalink)
LizBirch
FitDay Member
 
Join Date: Aug 2012
Location: California, USA
Posts: 14
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Hi guys!

I'm back in town. I was in Boston for a week with lots of tempting foods. I had my shake every morning for breakfast ... ate a light lunch ... dinner on most nights had a shake but a few nights enjoyed a nice dinner. I had no idea how I was doing regarding my weight. I watched what I ate but didn't make myself miserable.

When I came home I went to my meeting and I was down 1/2 pound. Well .. at least I didn't gain.

It's been a week and I went to my meeting again tonight and I was up 1/2 pound .. so I'm back to where I was before I left for my trip. Ugh! This has really been a slow process but I'm going to keep it going.

It sounds like you both are doing great!
__________________
*~ Female 5'7" ~*

SW: 262.1 BMI 41.0 8/08/12
CW: 249.3 BMI 39.05 10/10/12
GW: 210.0 BMI 35.0 12/04/12

Total Weight Loss: 12.8 lbs

Ultimate GW: 155 BMI 25 8/8/13
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