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Old 10-10-2012, 06:09 PM   #8 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 3

500 calories a day. Hmm. Without adding vitamins pills or such like I can get ya down to just under 950 calories a day:
  • 1 large bowl of spinach
  • about 1400 grams of asparagus
  • about 900 grams of cabbage
  • part of a banana
  • a slice of cantaloupe
  • a couple sardines
  • a serving of salmon
  • a small handful of walnuts

That should be fairly nutritious for its price in calories. Just kidding tho'. Really, I find that if I cut calories too much it backfires on me because I really start craving foods . . . especially foods that are bad for me.
GaussEuler is offline   Reply With Quote