Back to rowing Monday and today. Good workout Monday. Today a beautiful sunrise over the river, but we hit a log and knocked out the thing that allows us to steer, so not as much a workout.
Coach gave us a fiendish set of exercises he wants us to do on days we don't row. I don't know how to motivate myself to do this. I can't even do one push-up, much less 20 "burpies."